By Mark Martini
Fat burning diets are here, move over now South Beach! Fat burning diets are the perfect diet plan for those who love to eat more to weigh less. Fat burning diets work because they don't require you to give up too much - maybe only for a few days.Fat burning diets come with a basic fat burning diet soup. To prepare, you would need the following:
Prepare your ingredients: green peppers, 6 fresh tomatoes, 1 bunch of celery, 1 head of cabbage and 4 large green onions.
You season with salt, pepper, curry, parsley and some lemon - cut vegetables in very small sizes and add water. Boil for ten minutes until the vegetables are tender. This soup can be eaten any time hunger strikes you.
This soup is filled with no calories so you can eat it any time for as long as you want. And here's more good news: the more you eat it, the more you will lose weight.
On day one, you can eat all kinds of fruits, except bananas. Some say bananas and cantaloupe would be the best choice since they are both low in calories. You can have tea as your beverage for this day.
On day two, you must only eat all kinds of vegetables - eat them until you feel full. Green, leafy vegetables are highly-advised. Stay clear of the peas and the beans.
On day three, eat all the fruits and vegetables you want.
On day four, banana and skim milk should be on your menu. You have to eat as many as three or more and drink more than three glasses of milk as well. Bananas will give you the potassium that you need and the milk will be your source of carbohydrates. This combination will make you NOT crave sweets.
On day five, beef, chicken and tomatoes - and yes, try to drink 6 to 8 glasses of water on this day. When you reach this phase, you are clearly cleaning your system of uric acid.
On day six, beef, chicken and vegetables have to be eaten with your heart's content. Don't forget to take your soup with this meal.
On day seven, brown rice will do - give yourself a treat. After all, you just lost seven pounds or more because of this diet.
For more fat burning tips go to EasyDietPlanSolution.
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